Release the tensionyour face is holding
I teach hands-on facial myofascial release blended with somatic nervous system work, so the tension lets go and your body stops putting it back.
- Certified in Facial Myofascial Release
- Trained in TCM Gua Sha and the Alexander Technique
- Methods Used by Thousands
“I cannot believe how much different I feel, and my face looks lifted and much less tense. I already can see a glow starting to come through.”
Melinda
Where tostart
Three ways to work with me, depending on what you are carrying.
Release & Restore
Lifetime access
My 28 day course. Hands-on release and nervous system work in the same routine, for stress, clenching, and years of tension that changed how your face looks and feels.
Start the courseTrue Face Membership
7 day free trial
Massage, gua sha, posture, and facial exercise routines in 10 minutes or less, sorted by what you want to work on, on a schedule you build yourself.
Try it freeTrue Edge Gua Sha
$69
Precision-beveled edges that reach the fascia and tight tissue layers other tools miss, with dual combs for the eyes, brow, jaw, and body. Hand-carved nephrite jade.
Shop the toolHi, I’mSage
Years ago I was frustrated with my own facial tension and could not find an answer for what I was experiencing. I knew it was changing not just the way my face felt, but how it looked.
Physical therapy, massage here and there, basic gua sha. None of it held. What finally worked was learning the anatomy of the facial muscles and the brain-body link that creates the tension in the first place.
I am certified in myofascial release and microexpression reading, trained in TCM gua sha and the Alexander Technique, and I have done facial dissection training through Anatomy Trains. I also have a PhD in mass communication, which trained me to read the research and share what actually matters in plain language.
Revealing your true face is not about chasing conventional beauty standards. It is about becoming your best self from the inside out.
In theirown words
“I had been interviewing for months with nothing. I did one of the routines right before my last one and I felt so different walking in. I noticed it in the way I came across to the recruiter, and I actually got the job.”
Samantha
Your face is how youmeet the world
Taking care of it should come from that, not from panic about what is wrong with it.
See where to start